Daily Archives March 3, 2013

Happiness in “Psycho-Cybernetics”

March 3, 2013 Mental balance

happinessI’m not a big fan of self-help books, many of them have as only purpose becoming a best-seller. They are often made of empty words with no practical advice that could lead to a real change in the reader’s life. But I enjoyed dr. Maltz’ Psycho-Cybernetics: A New Way to Get More Living out of Life very much, as I considered it is based on logical arguments that can really help us understand things better and make improvements.

He starts his chapter about happiness with a quote from dr. John A. Schindler: happiness is “A state of mind in which our think is pleasant, a good share of the time”. Later on, he argues that happiness is native to the human mind...

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