Monthly Archives July 2013

Why Should I Eat Bilberry?

July 14, 2013 Natural remedies

bilberryBilberry (Vaccinum myrtillus) has one of the richest content in anthocyanins, which is found in red, purple or blue fruits. Bilberry have a pleasant sweet-sour taste and a lot of health benefits.

Bilberry is known to have anti-diabetic, anti-inflammatory, antiseptic and lipid-lowering effects. These fruits also improve vision, protect from cardiovascular and circulatory disease and reduce oxidative stress.

Top health benefits of bilberry

1. Antioxidant effects – Athocyanins fight free radicals and protect the cells against oxidative stress.

2. Antiseptic effect – Bilberry inhibits the adhesion of bacteria to cell walls. Thus, it is responsible for microbial killing. It can also be used to enhance the effects of antibiotics...

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Homemade Hair Conditioners

July 7, 2013 Beauty

homemade hair conditionersHair conditioners that we find in supermarkets can do a great job for our hair but they usually contain a lot of artificial ingredients. The alternative to these products could be homemade hair conditioners. This is a much cheaper solution than organic products but you might think that it takes lot of time and effort to make them. However, this is not always the case. You can use natural products to make your hair shiny and beautiful, in no time.

So, be ready to greed your new glossy and healthy hair, the natural way, even when you are on the run.

Beer

Beer has the power to revitalize you hair. All you have to do is use one cup of beer to rinse your hair, after you shampoo it. You can leave it on for about 3 to 5 minutes, then rinse it off or leave in...

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